Free M4A to MP3 Converter
Convert iPhone voice memos and M4A audio to MP3 in your browser.
Loading the editor…
How to use this tool
To convert M4A to MP3, choose the M4A file, pick 128, 192 or 320 kbps and press Create file. M4A is the audio format of iPhone Voice Memos, iTunes and many recorder apps; MP3 is the format every car stereo, older player, website and editing tool accepts. The recording is converted in your browser and stays on your device, and the MP3 keeps your file name and title tag.
- 01
Choose your M4A file
Click Choose files and select an M4A recording or song up to 100 MB and 10 minutes.
- 02
Pick the MP3 bitrate
128 kbps is plenty for voice memos and lectures. Use 192 kbps for music, or 320 kbps for the best quality.
- 03
Convert and download
Press Create file, listen to the MP3 and click Download.
Getting a voice memo off your iPhone
In the Voice Memos app, tap the recording, tap the three dots (or the Share button) and choose Save to Files. Then open this page in Safari, tap Choose files and pick the memo from Files. On a Mac, drag the memo from the Voice Memos app to the desktop and choose it here.
M4A vs MP3
M4A usually holds AAC audio, which sounds slightly better than MP3 at the same bitrate. MP3 is older and supported by nearly every device, website and app, including car stereos, DJ software and podcast hosts. Convert when a device, editor or upload form asks for MP3; voice memos, recorder files and unprotected iTunes songs all convert directly.
Which bitrate to pick
• 128 kbps: voice memos, meetings, lectures; about 1 MB per minute • 192 kbps: music and mixed content; about 1.4 MB per minute • 320 kbps: highest MP3 quality; about 2.4 MB per minute For a recording made at 64 kbps, like the example memo, 128 kbps keeps everything in it at a compact size.
Frequently asked questions
How do I convert M4A to MP3 for free?
Choose the M4A file, pick a bitrate, press Create file and download the MP3. No signup.
Is my recording uploaded?
No. The conversion runs in your browser, so private recordings stay on your device.
Can I convert iPhone voice memos?
Yes. Save the memo to Files first, then choose it on this page in Safari.
Does M4A to MP3 keep the quality?
Yes for everyday listening: at 192 kbps or higher the MP3 sounds practically the same as the M4A, and 128 kbps is plenty for voice memos.
What are the limits?
The converter handles files up to 100 MB and 10 minutes.
How do I convert M4A to MP3 on Windows or Mac?
Open this page in any current browser, choose the M4A file and press Create file. There is nothing to install, and it works the same on Windows and macOS.
Does the MP3 keep the song title and artist?
Yes. The file name stays the same and standard tags such as title and artist are copied into the MP3.
Can I make a ringtone from an M4A?
Yes. Use the ringtone maker to cut a part and save it as M4R for iPhone or MP3 for Android.
Can I convert other audio formats?
Yes. WAV, FLAC, OGG and audio from videos also work, and there are dedicated WAV and FLAC converters.
Is the M4A to MP3 converter free?
Yes. No signup and no limit.
For developers
Research podcasts and spoken content on YouTube
Turning recordings into content? The SocQ YouTube API returns public videos, channels, transcripts and comments, so you can study which spoken formats and topics audiences keep listening to.
Keep working with free tools
View all tools- FREEAudio
Free WAV to MP3 Converter
Convert WAV audio to smaller MP3 files at the bitrate you choose.
- FREESocial Media
Free Online Voice Recorder
Record a voiceover or voice note with your mic, listen back, and download the audio file.
- FREESocial Media
Free Audio Trimmer
Keep just the part of a recording you need by marking it on the waveform or entering a start and end time.
- FREEAudio
Free Ringtone Maker
Cut a song into an M4R ringtone for iPhone or MP3 for Android.



